SUP Technic & Race coaching :

​October- May , Fuerteventura
 www.watermenperformancecenter.com

Susanne Lier on Tour 2023  - Clinics & Workshops 

    SUP Train Clinic 28.07.2023 - Entdecke SUP als Leistungssport & Wellness -  SUP Club Hamburg ​
    17:00 - 19:00 
    Inhalt: Trainingsideen & Vorbereitung, korrektes Paddeln, Materialkunde, Verletzungsvorbeugung
    ​Preis: 45€     ​

    SUP Clinic für alle Level  29.07.2023 SUP Club Hamburg 
    10:00 - 15:00 SUP Clinic für alle SUP Level  
    Inhalt: Gesundes & effektives Paddlen, Materialkunde, Technikanalyse mit Video, Q&A 
    Preis: 65€

    12th August 10:00 - 16:00 - SUP Clinic
    All levels welcome but you need to be a competent paddler who can self rescue and you need to bring all your own SUP kit.
    Designed for anyone who wants to improve paddle technique, safety, balance, mobility and paddle efficiency.
    Content:
    - Q&A on SUP kit
    - SUP Technique Analysis
    - Video Analysis - Injury Prevention - Mobility on the board - Turns -
    ​Intro to SUP training - Safety
    Price: £75

    13th August 10:00 - 16:00 SUP Ocean Skills & SUP Race Clinic
    Designed for anyone who has already their own race board/ocean race board and who wants to improve their ocean paddling skills, paddling technique and safety awareness.
    Bring all your own SUP kit.
    Content:
    - Intro to ocean paddling technique & SUP racing in ocean conditions
    - skills training & drills
    - beach starts
    - injury prevention
    - kit discussion
    - race season preparation
    Price: £75 Special price for the 2 clinics: £140
    ​Limited spots.
    All participants must be over 18 years old and able to swim competently.